Healthy Beef
Wagyu Health Benefits
Many people need a healthy beef source for heart health. If you love eating red meat but aren’t sure what you can eat that would protect your heart then read on.
Wagyu is a Healthy Beef
Eating Wagyu beef, the premium beef brand, is healthier for you then regular beef.
Wagyu is a Japanese bred cow that has unique fat marbling. The Wagyu cow was originally an agricultural cow. It was bred to obtain the highest level of endurance. Because the Wagyu cow has a high level of endurance, the fat is more evenly distributed throughout the meat. This creates the amazing buttery smooth taste and consistency that people love.
Healthy Fat
In addition to the fat being evenly distributed, Wagyu fat is un-saturated. Un-saturated fat is the healthy fat. According to the American Heart Association eating saturated fat is not healthy. Eating un-satured fats is better for your heart health. Saturated fat is known to increase heart disease.
Cost of Eating Healthy Beef
The cost to eat Wagyu beef versus other beef brands is higher. However, your health is worth the cost. If your wanting to stay within your current budget and eat a healthier beef then eat less red meat but buy quality Wagyu beef instead of the higher risk brands.
